Designed to build a strong foundation of athletic and motivational skills that apply in and out of the gym, our Youth Programs help develop coordination, agility, speed and strength. Combat the negative impact of screen time with the positive influence of fitness.
Learn basic boxing skills and techniques. Class includes cardio calisthenics, shadow boxing, bag work and basic self-defense.
YOUTH DAILY ULTIMATE TRAINING
Boot camp for kids! Focus on dynamic full body movements that build coordination, athletic ability and confidence.
YOUTH BRAZILIAN JIU-JITSU
This program teaches self-defense techniques and develops conditioning and athletic skills. Improves motor skills, agility, flexibility and instills discipline.
Designed to reinforce a positive, motivated mentality, our classes teach Youth to never give up. Develop strong athletic skills while improving self-esteem, discipline, classroom behavior and more.
Train, learn and grow. Our Youth Classes go further than physical fitness. Participants also develop interpersonal skills under the mentorship of a certified Youth Coach.
DIRECTOR, YOUTH TRAINING
"UFC GYM Youth Programming helps our students build up their self-confidence so that they stand up for themselves. Students are empowered to gain their self-esteem back."