YOUTH PROGRAMS

Designed to build a strong foundation of athletic and motivational skills that apply in and out of the gym, our Youth Programs help develop coordination, agility, speed and strength. Combat the negative impact of screen time with the positive influence of fitness.

T H E   P R O G R A M

Train, learn and grow. Our Youth Classes go further than physical fitness. Participants also develop interpersonal skills under the mentorship of a certified Youth Coach.

Youth Program 06.jpg

 B E N E F I T S

Designed to reinforce a positive, motivated mentality, our classes teach Youth to never give up. Develop strong athletic skills while improving self-esteem, discipline, classroom behavior and more.

C5A4689-1-scaled.jpg

YOUTH CLASSES

Focus on coordination, speed, agility, strength and other performance benefits while having fun in a range of specialized Youth Classes. Availability may vary by club.

UFCGym_Webpage_Icon_Youth_Boxing.png

YOUTH BOXING

Learn basic boxing skills and techniques. Class includes cardio calisthenics, shadow boxing, bag work and basic self-defense.

UFCGym_Webpage_Icon_Youth_DUT.png

YOUTH DAILY ULTIMATE TRAINING

Boot camp for kids! Focus on dynamic full body movements that build coordination, athletic ability and confidence.

UFCGym_Webpage_Icon_BrazilianJiuJitsu_YouthGiNoGi_edited.png

YOUTH BRAZILIAN JIU-JITSU

This program teaches self-defense techniques and develops conditioning and athletic skills. Improves motor skills, agility, flexibility and instills discipline.

UFCGym_Webpage_Quotes_Headshot_2.png

Brandon Bender
DIRECTOR, YOUTH TRAINING

"UFC GYM Youth Programming helps our students build up their self-confidence so that they stand up for themselves. Students are empowered to gain their self-esteem back."