Experience Personal Training with UFC Gym Singapore 

ABOUT US

The UFC Personal Training Team is made up of highly qualified fitness professionals with varying expertise in areas such as Strength & Conditioning, Fat-Loss, Boxing, Muay Thai, Brazilian Jiu-jitsu, Rehabilitation, Mobility, Flexibility and Nutrition. 

Working out should never have to feel dreadful again. Our sustainable and holistic approach to health and fitness will ensure that you have fun while crushing your fitness goals.

OUR APPROACH

We will first identify your physical strengths and weaknesses through our state-of-the-art body composition analyzer. A training program will then be tailored to meet your lifestyle, diet, medical history, and training goals. 

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The team focuses on teaching, showing and guiding you through every step of your fitness journey. We strive to deliver the best quality of training to you that will show results in just 6 weeks.  

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Let our team transform you into a healthier and stronger you.

5 PILLARS OF FITNESS

NUTRITION

CARDIOVASCULAR

chat. connect. train. results.

THREE PHASES OF TRAINING

CONDITIONING

6 WEEKS

PROGRESSION

6 MONTHS

MAINTENANCE

LIFETIME

CONTACT US TODAY

What's your goal?

ATHLETIC PERFORMANCE

Maximise your athletic performance - Increase power, speed and agility and unleash your maximum potential.

REHABILITATION

Are you afraid to work out due to injuries you have been nursing for a long time? Let our team of experts understand your medical history and previous injuries - work around your areas of concern and regain control of your lifestyle.

FAT LOSS PROGRAM

Have you been struggling with your weight? In just 6 weeks, this training programme will deliver visible results in your physique.

MOBILITY & FLEXIBILITY

Flow like water. Release muscle tension and improve postural stability - Perform exercises at ease while minimising injuries and improving daily functional movements.

STRENGTH & CONDITIONING

Do you know you can transform your body in just 90 days? Look your best, tone up, lean out, bulk up - This training programme focuses on muscular hypertrophy and body recomposition.

BOXING

Jab, Cross, Hook - Learn the fundamentals of Boxing skills and techniques. Increase muscular strength and cardiovascular endurance at the same time.

BRAZILIAN JIU-JITSU

Overcome any challenger, regardless of your size. A self-defense system that covers attack and defense skills - Total body workout that employs proper techniques to leverage your own strength to defeat an opponent.

MUAY THAI

The ancient art of 8 limbs - Kicks, Knees, Elbows and Clinching. Learn to power movements through your hips and core.

Meet The Team

PROF. TAKEO TANI

5th Degree Brazilian Jiu-Jitsu Black Belt