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KARTHIK PILLAY

ASST. FITNESS MANAGER

Qualifications

  • MRes Exercise Science

  • Bachelors in Criminology & Criminal Justice

  • ACE Certified Personal Trainer

  • Certified in Pre/Post Natal Therapy 

  • Certified in Dual Zone Myofascial Release (DZMR) rehabilitation

  • 2nd Dan in Taekwondo

  • Level 2 Kickboxing

 

Sporting Achievements

  • Gold Medalist in Taekwondo Open Category

Area of Specialisation

  • Strength & Conditioning

  • Injury Rehabilitation

  • Postural Alignment

  • Trigger Point Therapy

  • Pre/Post Natal Therapy