PERSONAL TRAINING
GET FURTHER FASTER
The UFC Personal Training Team is made up of highly qualified fitness professionals with varying expertise in areas such as Strength & Conditioning, Fat-Loss, Boxing, Muay Thai, Brazilian Jiu-jitsu, Rehabilitation, Mobility, Flexibility and Nutrition.
Working out should never have to feel dreadful again. Our sustainable and holistic approach to health and fitness will ensure that you have fun while crushing your fitness goals.
We will first identify your physical strengths and weaknesses through our state-of-the-art body composition analyzer. A training program will then be tailored to meet your lifestyle, diet, medical history, and training goals.
The team focuses on teaching, showing and guiding you through every step of your fitness journey. We strive to deliver the best quality of training to you that will show results in just 6 weeks.
Let our team transform you into a healthier and stronger you.
Female Fat Loss
Reduce your body fat percentage, firm up that body to a stronger and sexier you! WIth the state of the art equipment, proven methods and a personalised workout regime, our fitness experts are here to show you, teach you and guide you into achieving sustainable weight loss. Join us on this 6-weeks Female Fat Loss programme today.
Body Transformation
Are you frustrated with your physique? Are you hitting a plateau? Don’t worry, we got you! The fully rounded programme includes in-depth nutrition advice and direct access to your trainers. This 12 Weeks Body Transformation Programme will be life-changing.
Rehab
Returning back to your original fitness level is never easy after a traumatic injury. All is not lost with the proper rehabilitation programme.
Uniquely here in UFC Gym Singapore, our certified trainers will guide you through a series of muscle release techniques that
Mobility & Flexibility
Using various stretching techniques including Proprioceptive Neuromuscular Facilitation (PNF), this programme will help to increase your range of motion, mobility and flexibility for functional movement during your workouts.
Ease the tension in your body and improve your coordination and control of your skeletal muscles. People of all ages can definitely benefit from this 30-session programme.