No matter your goals, Group Fitness has a class for you. Popular mainstream programs are combined with a unique UFC GYM twist, resulting in a variety of choices to fit your preferred training style. From Spin to Yoga and more, find your fit.
This ain't your typical mind/body class! Reconnect your mind and body with fluid poses and stretches that will warm your muscles in a completely new and challenging way! Inspired by a combination of various practices, you will have a true fusion experience.
Get the heart pumping and endorphins flowing as you fly through an athletic indoor ride. Drills, challenges, hills, and flats will build endurance and ignite the burn.
Killer Core is a 30-minute class utilizing various props such as foam rollers, free weights, and your own body weight to challenge your core strength and stability.