HIIT GYM WORKOUT
Ignite your workout, achieve incredible results! Improve your muscular strength, activate your metabolic burn and beat the boredom.
DAILY ULTIMATE TRAINING
Expect the unexpected in our signature high-intensity interval training class. Move through timed interval stations designed to consistently shock your system and deliver the results you want.
Welcome to UFC FIT: the perfect full-body high-intensity interval training (HIIT) workout. This class follows a set series of drills to challenge cardio capacity, build strength, and improve balance and flexibility.