Ignite your workout, achieve incredible results! Improve your muscular strength, activate your metabolic burn and beat the boredom.
DAILY ULTIMATE TRAINING
Expect the unexpected in our signature high-intensity interval training class. Move through timed interval stations designed to consistently shock your system and deliver the results you want.
Welcome to UFC FIT: the perfect full-body high-intensity interval training (HIIT) workout. This class follows a set series of drills to challenge cardio capacity, build strength, and improve balance and flexibility.