Overcome any challenger, regardless of size. This self-defense system is also a total body workout. Learn to employ proper technique as you leverage your own strength to defeat an opponent.
Brazilian Jiu-Jitsu will empower you with the skills and techniques necessary to overcome any challenger, regardless of size. Don’t be nervous for your first Brazilian Jiu-Jitsu class. The class participants might seem tight-knit, but BJJ practitioners are a friendly bunch. You will soon be one of them. Newcomer? You’re welcome to attend your first few classes in an alternate gi or appropriate athletic wear. Long sleeves, long pants and tight-fitting athletic wear are recommended.
WHAT TO BRING
UFC GYM Gi with earned belt level
Long Sleeve Athletic Wear
Experience the benefits of Brazilian Jiu-Jitsu in an environment that’s comfortable for you. Our diverse programming range includes a Level 0 introduction, women only, youth and advanced classes.
There is a time and place for martial arts training. Students will develop discipline and learn structure while improving motor skills, agility and flexibility.
WOMENS ONLY BJJ
Learn to master techniques like Fundamental Takedowns, Position Controls, Position Escapes, and Submissions. Develop practical self-defense skills. Walk out empowered.
BELT & STRIPE PROMOTION
Set goals. Stripe promotions are awarded between belt rank promotions and help gauge progress. Belt promotions are based on a student's attendance, knowledge of techniques and performance on the mat.
BRAZILIAN JIU-JITSU CLASSES
Whether ground fighting is your go-to training method, or you've never set foot on a mat, there’s a BJJ class for you.
BJJ GI/NO GI
Learn the foundations of BJJ. Start with basic techniques and advance with continued practice and attendance. Begins with Level 1.
Develop practical self-defense skills as you learn to master techniques like Fundamental Takedowns, Position Controls, Position Escapes, and Submissions.
YOUTH BJJ (GI & NO GI)
This program teaches self-defense techniques and develops conditioning and athletic skills. Improves motor skills, agility, flexibility and instills discipline.